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Functional Movement Courses

Functional Movement Courses - In this course you will gain a better understanding of the true relationship movement patterns play in our health and fitness goals. Master the seven fundamental movement patterns capturing both mobility and motor control. This course spans movement professions and the functional movement systems (sfma, fms, mcs) to focus on functional mobility and why its consideration is important early in the process of movement correction. Dive into the basics by learning how movement influences training and daily activities. The fms level 1 course dives into the importance of screening movement and how movement contributes to our everyday lives, not just our workouts. Dive into the foundational movement principles to guide your training decisions. Build your confidence of using the fms in your business by learning from our case examples. Fms level 1 is your entry point to getting there. Movement quality, independence and proficiency are the end goal for all of us. This course introduces viewers to the functional movement systems philosophy on how to use the sfma findings to be efficient with intervention for long term movement results.

The fms level 1 course dives into the importance of screening movement and how movement contributes to our everyday lives, not just our workouts. This course introduces viewers to the functional movement systems philosophy on how to use the sfma findings to be efficient with intervention for long term movement results. Dive into the foundational movement principles to guide your training decisions. Dive into the basics by learning how movement influences training and daily activities. Fms level 1 is your entry point to getting there. In this course you will gain a better understanding of the true relationship movement patterns play in our health and fitness goals. Movement quality, independence and proficiency are the end goal for all of us. Build your confidence of using the fms in your business by learning from our case examples. The course can be completed from the comfort of your own space, allowing you access as your schedule allows. Confidently administer each test with easy to use verbal instructions.

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Dive Into The Foundational Movement Principles To Guide Your Training Decisions.

In this course you will gain a better understanding of the true relationship movement patterns play in our health and fitness goals. This course spans movement professions and the functional movement systems (sfma, fms, mcs) to focus on functional mobility and why its consideration is important early in the process of movement correction. Confidently administer each test with easy to use verbal instructions. This course introduces viewers to the functional movement systems philosophy on how to use the sfma findings to be efficient with intervention for long term movement results.

The Fms Level 1 Course Dives Into The Importance Of Screening Movement And How Movement Contributes To Our Everyday Lives, Not Just Our Workouts.

Master the seven fundamental movement patterns capturing both mobility and motor control. Movement quality, independence and proficiency are the end goal for all of us. Build your confidence of using the fms in your business by learning from our case examples. Dive into the basics by learning how movement influences training and daily activities.

The Course Can Be Completed From The Comfort Of Your Own Space, Allowing You Access As Your Schedule Allows.

Fms level 1 is your entry point to getting there.

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